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NUMINU Journ
I think many of us have reached that point in our lives where we feel the need to return to ourselves. That point where you find yourself saying “yes” to situations that, deep down, you wanted to say “no” to.
It's that moment when you feel like you're living in a skin that no longer fits you, that's too small for you. You know something isn't right, but you can't find a way out of that circle that seems to trap you.
Suddenly, you find yourself wanting to try new things, to rediscover what you really like. Maybe you feel that your daily routine no longer fulfills you and you are looking for another way to live, to eat , to take care of yourself. You want practices that bring well-being to your body and tranquility to your nervous system, that allow you to feel more present, more alive.
You're tired of chasing time, and now you've decided to embrace a gentler pace, one that allows you to savor every moment of your life.
And perhaps, on this journey back to you, you feel the call to explore
the 8 pillars of self-care of the numinous woman.
CYCLIC ACCOMPANIMENT
Here we will delve into the wisdom of
your menstrual cycle and connecting with it.
HOLISTIC NUTRITION
I call it holistic nutrition, since in addition to reviewing our hormonal nutrition, we are going to go beyond what we eat. It has to do with everything that nourishes us (the relationship with our well-being and our physical body, with our divine connection and faith, with our job and our place, with our relationships, among many others that we will investigate together).
SACRED RITUALS
With the matrix tree: Here we embark on a deep journey towards connection with our lineage, a journey to the origin.
MINDFULNESS
Personal relationships are part of our sacred everyday life. We will connect with Nonviolent Communication resources and different tools that will help us relate fully with ourselves and with others.
EXPRESSIVE ARTS
Art is the invisible language that arises from one's own authentic creation.
“Entering the artistic language is also entering the space of the third,
it is where the mystery surprises us because it is where what has to emerge arises from the most subtle,
“The journey between worlds” -Paolo Knill
AKASHIC RECORDS
Opening the book of your soul is one of the most special things I have ever witnessed, where we can truly connect with the authenticity and divine channel, the direct connection with our guides and guardians who are always at the service of humanity. I am grateful for them in advance.
THE MOTHER CACAO
A moment to connect with the spirit of this sacred plant, which will have its own particular medicine for each one. I will only be a vehicle to facilitate the space, but the connection is yours.
SOMATIC APPROACH
The body holds memory. Ancient emotions and pulses reside in its tissues.
waiting to be heard. All healing begins in a body willing to feel.
The Numinous Route is a 6-month journey .
We will have 12 sessions , and we will meet twice a month.
This could become more or less frequent depending on your needs.
My support involves deep listening and close support that adapts to your processes and paths, which are different for each one.
This route is for you if:
• You feel that you have lost connection with yourself and you want to reconnect with your intuition and your feminine nature.
• You find yourself saying “yes” to situations when deep down you wanted to say “no.”
• You experience that your life has fallen into a routine that no longer fulfills you and you are looking for something more meaningful.
• You want to discover new ways to take care of yourself, eat and live in harmony with your body and mind.
• You look for practices that provide you with physical and emotional well-being, helping you feel more present and alive.
• You are tired of the constant rush and want to embrace a gentler pace that allows you to savor every moment.
• You are interested in learning more about hormonal nutrition and foods that take care of your health now and in the future.
• You feel the call to explore the 7 pillars of the numinous woman to transform your life from within.
If any of this resonates with you,
Contact me for a quick call to find your route!
