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I M WMN
"Roots and Cycles: A Journey Through Female Cyclicity"
From chronic exhaustion to reconnecting with your authentic rhythm
Connect with a community of women who are, like you,
Ready to fully inhabit their cyclicity.
This accompaniment is
an invitation to navigate through your cyclicity, inhabiting you,
immersing yourself in its nuances.
Combines tools of yoga therapy, hormonal nutrition,
Lunar rituals to reestablish your connection with the nervous system and the great power that lives in your cyclicity.
Our allies will be:
Art / Meditation / Rituals
Yoga therapy practices for women / Holistic hormonal nutrition
Some more surprises
Benefits of Embarking on This Journey of the Woman's Body:
You will recover your vital energy / You will reduce your stress levels / You will connect with your authenticity
You will revive the intuitive connection with your body and hormonal health / You will explore the power of your real voice
You will activate your gifts of magic and ritual / You will know the great benefits of Cyclic Nutrition
You will open a direct channel of communication with your ancestral wisdom
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If you are a woman and feel that your menstruation takes away your freedom in your daily tasks.
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If you are a woman and feel unable to connect with your cyclicality, struggling to understand your changing emotions throughout the cycle.
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If you are a woman and recognize lineage wounds in your daily life but still can’t fully understand them.
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If you already embrace your cyclicality but lack the resources to enjoy it fully.
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If you’re curious to learn about your cyclicality because your intuition tells you this is the way.
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If you’ve gone through an endless history of pills to manage premenstrual syndrome and feel lost with menstrual cramps, yet believe there must be another way to live in harmony with your body.
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If you’re eager to connect with the wisdom of your womb.
It is meant for you if:
The possibility of becoming friends with our most feminine side, which is often hidden beneath all the thousands of layers we put on it and which we also carry at an ancestral level. Behind many stories that make up our existence and that sometimes need our gaze to understand our present.
What is the call?
Format:
12 virtual sessions
(4 pre-recorded classes, 8 virtual live sessions)
8 virtual live sessions, 2 Wednesdays per month for 4 months
(from February 12th to May 21st)
Schedule: 8 pm to 10 pm Peru Colombia time
Dates:
April 29 “Menstruation, fertility and vision board, how do they communicate?”
May 6th “Dance therapy and oracle”
May 13 “Inquiry into the Shadow”
May 20 “The Codes of My Voice”
June 3rd “My Inner Child”
June 10 “Lineage and Inner Voices”
June 17 “Lunar Circle”
July 1 st Closing: “Embody, deify, remember, consecrate.” Ritual art
Yin Yoga session with affirmations
Family story: my inner child + ritual.
The breadth of my hormonal information
Lunar cyclic breathing and Journaling.
4 pre-recorded sessions:
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Support chat between sessions, throughout the process
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PDF with recipes and rituals for each of your cycles
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Guide to affirmations for each of your cycles
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Lunar Diagram
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Surprises along the way
Also
Contribution
4 monthly payments of 123 dollars
either
1 single payment of 411 dollars
